Why HR Needs Support Too
Research from the Chartered Institute of Personnel and Development (CIPD) in 2023 indicated that 81% of HR professionals reported experiencing excessive pressure or stress at work in the past year, compared to 67% of the general workforce. This significantly higher rate reflects the unique emotional demands placed on those in HR roles.
In speaking with an HR Manager recently, it became apparent that as having a leadership role she felt she “should know how to cope.” She helped others with their challenges while becoming increasingly depleted herself. This was not about handling isolated incidents; she was managing multiple emotional crises for and with various stakeholders continuously. The cumulative effect, year after year, was becoming overwhelming.
And as another person I interviewed said, “The nature of what we do is sensitive – people share their innermost concerns and fears, which makes them vulnerable, and that makes me vulnerable too.” Knowing how to cope, and actually coping, are very different in these circumstances.
The Supervision Solution
In coaching and therapy, supervision is not optional – it is considered essential professional practice. It provides a place for practitioners to process complex cases, receive support, explore ethical dilemmas, and ensure client safety. According to research by Hawkins and Shohet studying psychological practitioners, regular supervision is associated with significant reductions in burnout and improved wellbeing outcomes.
Given that HR is also deeply people-focused work, why isn’t similar support an automatic offering?
Due to performance management responsibilities, speaking with one’s manager rarely provides a safe enough space to share openly. Working with someone neutral—who has no vested interest in your performance—creates the psychological safety needed for true reflection. This is not about performance; it is about acknowledging humanity.
Common Objections and Responses
When an organisation hesitates to provide supervision for HR professionals, one or more of four concerns are usually involved:
1. It is too expensive
Consider the cost of burnout and turnover within your HR function. Research from CIPD (2022) shows that replacement costs for specialised professionals can range from 100-150% of annual salary when including recruitment, onboarding, and lost productivity. By comparison, professional supervision typically requires a modest investment that represents a small fraction of these potential replacement costs, making it a significant return on investment.
2. HR should be resilient by training
Even therapists, with years of psychological training, require supervision. Resilience is not about never struggling; it is about having adequate support systems that allow you to process difficulties and continue functioning effectively.
3. We already have an EAP
Employee Assistance Programmes, while valuable, provide general support rather than profession-specific support. HR professionals need specialised supervision from those who understand their unique challenges.
4. There is no time
Making time for supervision ultimately saves time by preventing burnout, improving decision-making, and reducing the emotional labour that HR carries home.
The Organisational Benefits
HR professionals can often suffer Cobbler’s Children Syndrome – so busy providing support for others that they neglect their own needs. HR professionals not having access to the same quality of support they help provide to others is a huge misstep.
Investing in HR supervision delivers multiple organisational returns:
Retention of expertise: HR professionals who feel supported stay longer, preserving valuable institutional knowledge. The CIPD found that organisations with formal wellbeing support for HR teams reported 23% lower turnover in these functions.
Enhanced decision-making: Supervision provides clarity in complex situations, leading to more effective interventions. Research from 2020 demonstrated that supervised professionals show improved critical thinking and reduced decision fatigue.
Healthier modelling: When organisations visibly support their HR teams, they demonstrate authentic commitment to wellbeing. This creates powerful ripple effects throughout organisational culture.
Greater strategic capacity: HR professionals who are not emotionally depleted can focus more on strategic initiatives rather than merely surviving. A 2021 CIPD study indicated that HR teams with adequate support spent 44% more time on strategic work.
Risk reduction: Supervised HR professionals are less likely to make stress-induced errors in sensitive situations. Studies found supervised practitioners in people-focused professions demonstrated better judgement in high-pressure scenarios.
Finding the Right Support
Organisations looking to implement HR coaching supervision should consider individual external supervision and group supervision.
Partner with qualified supervisors who understand both HR and organisational dynamics. Look for professionals with qualifications from recognised training schools accredited by the coaching or therapeutic bodies, experience in organisational settings, and an understanding of HR’s unique challenges.
Also consider small group formats where HR team members can learn from each other’s experiences while sharing the cost. That said, although this is likely to be more cost effective, it has the potential downside of participants within the same organisation being in competition and not being willing to talk about their fears and frustrations.
The path to creating genuinely healthy organisations must include supporting those tasked with supporting everyone else. It is not just compassionate practice; it is smart business.
ABOUT THE AUTHOR:
Clare Norman is author of ‘Cultivating Coachability’ (2024) and founder of Clare Norman Coaching Associates. Clare is a Master Certified Coach (MCC) with the International Coaching Federation (ICF), a Master Mentor Coach and a Certified Coach Supervisor. She has a Masters in Training and has received multiple awards for ground-breaking leadership development. For over 25 years, Clare has focused on maximizing individual, team, and organisation effectiveness, enabling people to express their needs, in service of a more caring world. Clare’s two previous books are ‘The Transformational Coach (2022)’ and ‘Mentor Coaching: A Practical Guide (2020)’.
For more information see: https://clarenormancoachingassociates.com/