Signs in Men: Get to Know Your Testosterone Zone for Better Health

It’s what you don’t know about your body’s testosterone supply that can hurt you; information from new research explains what men of all ages need to know.  

The implications of new research on a well-known but often misunderstood hormone are alarming and somewhat dire for men across all age groups are alarming and somewhat dire: During the last 20 years, their testosterone levels have been dropping at a rapid rate that has been previously unseen.

While medical and scientific professionals have long been aware of the natural decline of this hormone in older males, what is disturbing about this new discovery, according to the reporting that was published in Healio Endocrine Today, is that significant declines are also being noted in younger men, as well.

These recent rates of decline are representative of circumstances that are more than inconvenient for men; men who suffer from testosterone deficiency are 33% more likely to die over the coming 18 years than those who those who have maintained a higher testosterone supply – this was the finding of a study that was recently presented at the Endocrine Society in Toronto, Canada.

That study went on to report that an insufficiency of this hormone additionally contributes to several earmarks of poor health, including concentration and memory problems; insomnia; chronic fatigue; waning muscle mass; erectile dysfunction; and even testicular and prostate cancers.

So what has been determined to be the testosterone “safety zone” for adult men? Is everyone’s zone the same? These are the issues that men in the US are increasingly going to be presenting to doctors who prescribe hormone replacement therapy as they grapple with the potential health hazards of having what every man has heard of but no one really wants – Low T.

Are You Blocking Your Testosterone Levels Unknowingly?

As recently as 2014, a study that was funded by the prestigious National Institutes of Health found that having unhealthy dietary habits causes men to have lower levels of testosterone. In 2009, the NIH had found that up to 5 million nationwide were suffering from Low T and that number has only continued to rise since that time.

Poor diet is just one of the ways in which people, because women can also experience health problems tied to having an inadequate amount of this hormone which is need to maintain the function of several various organ systems, can unwittingly be contributing to their deficiency.

Exposure to environmental toxins, which is suspected of being a factor in the alarming statistic reported in 2014, can also cause reduced testosterone production. So early death, diabetes, obesity, and an increased risk for developing cardiovascular disease are the hazards that all adults, but especially men, are facing unless they can manage to restore their male hormone supply to the healthy zone. Often, they are going to require medical intervention to accomplish this.

A better diet a greater awareness of exposure to the toxins that surround us in everyday life can sometimes help (it certainly won’t hurt); but when those measures prove to be inadequate, using prescribed by a hormone therapy doctor testosterone therapy is what more US men, and some women as well, have been turning to.

The science behind this type of therapy has shown it to be exceptionally effective in reducing the sobering health risks mentioned above, along with the bothersome and frequently humbling symptoms that are generally going to accompany the presence of chronically Low T levels.    

How Doctors Can Zone In On Your Hormonal Requirements

Fortunately, doctors in the US have access to very accurate testing methods that will show them where any patient’s testosterone levels presently stand. They also, especially if they are experienced in endocrine disorders, know what symptomatic evidence to specifically look for.

In treatment, doctors are looking for the restoration of a balanced zone, which would consist of a state of sufficient hormone supplementation to bring the patient’s levels back up to within the normal range plus the elimination of the patient’s symptoms.

Doctors who consistently deal with testosterone deficient patients along with patients experiencing other hormone disorders understand that the recommended normal ranges are ultimately guidelines, because what is normal or optimal for each patient will differ.

They must also weigh factors, in addition to a patient’s age, that include a patient’s overall physical condition, weight, any other health problems, and emotional state – because it has been shown that emotions can influence a person’s hormone levels, too.

Krysta Jakson

Krysta is an experienced blogger, writing blogs on lifestyle, fashion, beauty and travel. She wonderfully describes the latest trends on these topics, making the articles interesting for all the readers.

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